Are you unsure of what to eat for good health and to meet your nutritional needs? Find out what balanced meals and snacks are. Learn how healthy eating can reduce the risk of disease.
In this workshop, you will learn:
Learn what balanced eating is and why it is important
What should be included in nutritious meals and snacks
What to eat more and less of
Online registration - select a Workshop from the list below| Thu | 26 Oct | 12:00pm - 1:00pm | * Virtual Mtg * |