Are you unsure of what to eat for good health and to meet your nutritional needs? Find out what balanced meals and snacks are and learn how healthy eating can reduce the risk of disease.
In this workshop, you will learn:
Learn what balanced eating is and why it is important
What should be included in nutritious meals and snacks
What to eat more and less of
Upcoming workshops
Online Workshop: Thurs September 26 2024 from 12:00 to 1:00 pm
| Thu | 26 Sep | 12:00pm - 1:00pm |