Health Education Workshops

The Toronto Western Family Health Team is pleased to offer FREE health education workshops to our clients and community partners as a health promotion initiative.

Our Health Education Workshops:

• May be offered virtually on MS Teams or in-person at one of our clinic sites
• Have been created by members of our health care team, or in some cases, by external health education partners
• Cover a variety of topics and are designed to give you the tools and resources you need to learn more about your health
• Are information sessions for the purpose of learning and not meant for individual medical treatment

Please note: our in-person workshops and group education are exclusively for TW FHT patients. Please review UHN's Masking Policy before coming in for in-person workshops or group sessions.

Upcoming Workshops:

Early learning programs for parents and children (0 to 6)

Need help with accessing a computer or getting free Wi-Fi?

Mental Health Series: Lunch Hour Virtual Workshops

Chronic Disease Self-Management

Sleep Therapy 101: Online

Gut Health 101 - Nutrition Workshop for Digestive Health

Balanced Eating Basics

Diabetes 101

Senior Health Series: Top 5 Moments for Medication Safety

Senior Health Series: Nutrition for a Healthy Heart

Senior Health Series: Sleep Therapy 101 (In-person)

Senior Health Series: Resources for Seniors

Senior Health Series: Osteoporosis Foundations

Senior Health Series: Preventing Falls

Senior Health Series: Advance Care Planning

Senior Health Series: Foot Care for Seniors

Senior Health Series: Living Well as We Age

Nutrition for a Healthy Heart (Online)

Learning About Mental Health Care Services in Ontario: In-person

Mindful Eating (In-person)

Advance Care Planning (Online)

Happiness 101

Health Education by Unison Health & Community Services

Chronic Pain Self-Management

UHN Patient Education

Need Help with MS Teams?

Mental Health Group Classes