Health Education Workshops

These health education workshops offer health information for our TW FHT patients and our community on a variety of health topics.  Health Education Workshops are generally single-day, often just one hour, workshops. Please click on the workshop icon to find out more information.

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Repetitive Strain Injuries

Mental Health and Diabetes

Mindfulness Training for Emotional Resilience

Chronic Pain Self-Management

Nutrition for a Healthy Heart

Thinking About Quitting Smoking?

Chronic Disease Self-Management

Managing Your Child's Cold & Flu Symptoms

Asthma in Children

Weight Management Program

Smoking Cessation Program

Stress Less

Balanced Eating Basics

Understanding Food Labels

Navigating The Mental Health Care System

Advanced Care Planning Workshop

Specialized Diabetes Education

Lung Health Programs

UHN Monthly Talk