Are you feeling stressed? Do you want to learn how to cope and manage your stress? Join us for our Stress Less Workshop to learn more about stress, how it affects you and how you can better manage the stress in your life.
In this workshop, you will:
This workshop will be facilitated by an Occupational Therapist, Social Worker, and Nurse Practitioner from the TW Family Health
Additional Stress Management Resources:
Virtual Resources for Mental Health