Are you confused on how to read nutritional labels on foods? Learn what to look out for to make healthy choices.
In this workshop, you will learn:
About the different parts of the nutrition label
Understand the difference between portion size vs. serving size
How to make nutritious choices at the grocery store
Upcoming Workshops
Online Workshop: Thursday, October 10, 2024 at 12:00 pm
| Thu | 10 Oct | 12:00pm - 1:00pm |