Workshop details
Have you been diagnosed with high cholesterol or high blood pressure and want to learn about nutritional management?
NOTE: This workshop will be offered virtually using Microsoft Teams.
For help using Microsoft Teams for the workshop, click here: Downloading Microsoft Teams Guide
The workshop will cover:
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Discussion around eating well and controlling high cholesterol or high blood pressure levels
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How to include the right kinds and amounts of fats in your diet
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How to increase the fibre content of your diet
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How to limit salt
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Tips and strategies on how to implement a healthy dietary pattern to help with heart health
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What the Mediterranean Diet is
Online registration - select a Workshop from the list belowUpcoming Workshops:
Thu |
4 May |
9:30am - 11:30am |
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