Nutrition for a Healthy Heart

Clinic details
Have you been diagnosed with high cholesterol and want to learn about nutritional management?
The workshop will cover:
- Discussion around eating well and controlling high cholesterol levels
- How to include the right kinds and amounts of fats in your diet
- How to increase the fibre content of your diet
- What the Mediterranean Diet is
Eating Guidelines for People with High Blood Cholesterol Levels
Healthy Eating Guidelines for People With High Triglycerides
The Mediterranean Diet: A Guide to Healthy Eating
Pandemic Update:
This workshop will be offered virtually due to the pandemic.
Next date: Thursday, August 4th, 2022 from 9:30am-11:30am
Virtual Format: Microsoft Teams-click link for Downloading Microsoft Teams Guide

Upcoming Clinics:
Thu | 4th Aug 2022 | 9:00am - 12:00pm | ER (MS Teams) |