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Garrison Creek
Programs & Services

Runner's Feet

Workshop details

Are you a runner or are thinking about starting? Don't know how to start or worried about foot injuries? Come join us for this workshop to learn about how you can successfully run while reducing your risk of foot injuries. This workshop will give you the tools and confidence to get on the road to a healthier life one stride at a time.

In this Workshop, participants will learn:

  1. Running styles and their common injuries
  2. How to treat common running foot injuries
  3. How to prevent foot injuries that may arise when running

Online registration - sorry, nothing available at this time