Home
Home
About Us
Programs & Services
Workshops & Groups
Health Resources
Hours of Operation
UHN
Garrison Creek
Bathurst
Programs & Services
Menu

Runner's Feet

Runner
Workshop details

Are you a runner or are thinking about starting? Don't know how to start or worried about foot injuries? Come join us for this workshop to learn about how you can successfully run while reducing your risk of foot injuries. This workshop will give you the tools and confidence to get on the road to a healthier life one stride at a time.

In this Workshop, participants will learn:

  1. Running styles and their common injuries
  2. How to treat common running foot injuries
  3. How to prevent foot injuries that may arise when running

Online registration - sorry, nothing available at this time