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Seniors Programs

Resources and weblinks

Return to: Health Resources

There are a variety of programs around the city designed to support older adults in maintaining their health, independence, and overall well-being. These programs are tailored to address the unique physical, cognitive, and emotional needs of seniors.

Why It’s Important for Seniors to Join Programs

  1. Promotes Independence
  2. Improves Physical and Mental Health
  3. Reduces Isolation
  4. Empowers Decision-Making
  5. Prevents Health Complications
  6. Supports Caregivers

Seniors' Health Education Workshops at TW FHT

Alongside the programs listed below, the Toronto Western Family Health Team provides a range of health education workshops specifically designed for older adults. Featured Health Education Workshops for Seniors include:

Updated October 3, 2025

COSTI: Elderly Persons' Centre   
Is a drop-In program designed to reduce isolation and loneliness experienced by seniors. By offering educational, physical, recreational and social activities, seniors are encouraged to become more independent and contribute productively to society.
Phone416-244-0480 | Email: nyork@costi.org
URL https://www.costi.org
Davenport-Perth Neighbourhood and Community Centre (DPNCHC)   
For adults 55+. Offers a place to socialize, exercise, practice a hobby or learn new things. They have free, multilingual programs that promote better health, wellness, and social and recreational activities.
Phone416-656-8025 ext 264 | Email: seniors@dpnchc.ca
URL https://www.dpnchc.ca
Lumacare   
Home at last program, home support, adult day program incl Alzheimers, transportation

PhoneToll-free: 1.833.338.LUMA | Email: info@lumacare.c
URL http://lumacare.ca
Reconnect: Community Support for Seniors   
For adults 55+. Offers a wide range of community-based services for seniors, caregivers, and people living with mental health and addictions concerns. Whether your goal is to live independently, learn coping skills, or stabilize your health, they have services and programs to help you.
Phone416-248-2050 x 8038 | Email: contact@reconnect.on.
URL https://www.reconnect.on.ca
St. Matthews Bracondale House: Senior Adult Services   
Their Senior Adult Services (SAS) is open to the community for individuals 55+. They deliver programs for people 55+ to remain dynamic, healthy and linked to their community. At SAS, you can get fit, learn creative skills, make new friends and have fun.
Phone(416) 656-2669 | Email: info@smbh.ca
URL https://smbh.ca
York-Fairbank Centre for Seniors   
Centre for seniors (55 and older). Social, recreational, educational, intergenerational & wellness programs. *Technology courses, snow shovelling & grass cutting program, community involvement.
Phone416-651-8300 | Email: yorkfairbank@on.aibn.com
URL https://211central.ca
York West Active Living Centre   
Not for profit organization enriching lives of adults 55+, supporting healthy, independent living through innovative health & wellness programs.
Phone416-245-4395 | Contact: https://www.ywalc.ca/conta
URL http://www.ywalc.ca


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