Gain a better understanding of anxiety and how it can impact daily life. Join this workshop to learn about the different anxiety disorders including signs and symptoms, treatments and self-care strategies.
In this workshop, you will:
Learn about different anxiety disorders including generalized anxiety, social anxiety, specific phobias, OCD and PTSD
Review basic treatment options for anxiety including medications and psychotherapy
Review self-care strategies and other options for managing anxiety
Upcoming workshops
Online workshop: Wed September 9, 2026, at 12:00 pm - click here to register
Online workshop: Wed April 7, 2027, at 7:00 pm - click here to register