Are you an older adult or caregiver that wants to learn about osteoporosis? Do you want to learn why maintaining good bone health is important?
This online workshop will review strategies like exercise and nutrition to help you maintain good bone health. We will also discuss how to prevent prevent and manage osteoporosis.
In this workshop, you will learn:
Why maintaining good bone health is important
Lifestyle changes and habits to prevent and maintain healthy bones
The resources available to you
Online Resources
Online registration - select a Workshop from the list below| Wed | 1 Apr | 1:30pm - 2:30pm | Garrison Creek | 19 Spaces available |