Workshop details
Join this workshop to learn and discuss the relationship between technology use, especially social media and mobile devices, and mental health.
In this workshop, you will learn:
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Discuss the impact of social media and other technology use on mental health, including mood, anxiety, attention, and self esteem.
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Learn potential strategies for healthier use of technology and screen time.
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Get resources for problematic technology use.
Upcoming workshops
Online Workshop: Wednesday January 6, 2027 - click here to register
Upcoming Workshops:
