This workshop will share simple but useful tips for living well as you age. You will learn how to keep your mind active and sharp, manage stress, stay active, and make safe choices about medications and vaccines. Our goal is to help you feel confident and informed about your health.
In this workshop, you will learn:
How to boost memory and reduce stress
Ways to stay active and healthy
How to take common medications safely and which vaccines matter most
Online registration - select a Workshop from the list below| Wed | 29 Apr | 10:00am - 12:00pm | Garrison Creek | 20 Spaces available |